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Sally McMahon
Qualified Nutritionist, DipCNM

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CNHC, mBANT qualified nutritionist from the College of Naturopathic Nutrition, London.

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I'm a second generation nutritionist originally from Clare, Ireland now living in Epsom, Surrey on the outskirts of London. I work with clients exclusively online.

Having struggled with hormonal imbalance and infertility from a young age I've spent nearly two decades researching how to optimise my health through food and lifestyle. This journey led me to cementing this knowledge by qualifying as a naturopathic nutritionist from CNM London. 

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I feel very lucky that nutrition has been ingrained in me from a young age with my mother, Colette McMahon, a qualified nutritionist herself (True Food Academy in Ireland). It has meant that my love for understanding the body is not just a job, this is my life.

Why Rewind?

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I want to eliminate confusion, fad diets, outdated research and bad modern habits rewinding you back to the basics of health that will make lifelong changes to you and your future generations. I offer a friendly and realistic approach to gaining optimum health.

Food - Movement - Mental health - Environmental health - Genetics

I've outlined these keys aspects of what I do to paint a true, wider picture of Rewind Nutrition. Many people wrongly assume this industry is about eating more broccoli, or thoughts to that effect. Well the truth is, for the best health and wellness you have to analyse someone's life from top to bottom. Every session we have and plan I create will touch on all of these elements.

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What is so fascinating about naturopathic nutrition is that it helps everyone no matter what their illness or issues are. Whether it be digestive problems, skin concerns, mental wellbeing, blood pressure, cravings or any other number of issues, we can look to get your body through all of it. Make no mistake, I totally understand nutrition can be a scary subject to many and some changes will take time to implement. This is why the services I offer factor this, your lifestyle, learning styles, stress levels, eating habits and a multitude of other factors so that you are given the best possible chance to feel fit and healthy for years to come.

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My personal fertility journey​

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As a teenager I was told by doctors that I would never have children. From that day onwards I made it a personal passion to understand the body better. I believe my learnings had a major role in me eventually getting pregnant and having a beautiful baby boy.

You may have noticed my young lad, Marley, features heavily in a lot of the content I do. This is because he is living proof of the effects good nutrition can have on the body. The NHS currently says 1 in 7 couples have problems conceiving which is an alarming statistic and one caused by how modern lifestyles can have adverse effects on the body.

 

I have had a vested interest to study this space for years and therefore qualify myself as an expert in this field. As such, aside from my general nutritional packages, I offer two specific packages tailored towards getting pregnant and staying healthy throughout your pregnancy. It is vital that we give our little ones the perfect start in life. 

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NOTHING TASTES AS GOOD AS HEALTHY FEELS

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